Sleep In a Foam Mattress - Reap The Benefits!

When was the last time you woke up feeling absolutely refreshed from a good and complete night sleep? We are talking about 7 to 8 hours of undisturbed snooze to be woken up by your own natural circadian rhythm?

Of course, life gets in the way of this romantic affair you should ideally be having with your bed. If the answer to the above question was in a hotel room, you probably slept on a magical Memory Foam Mattress. There are many health benefits to reap when sleeping on a memory foam mattress as it is known to assist in good quality sleep.

Memory foam as a material is increasingly being used by mattress manufacturers to produce the most comfortable yet body supporting sleep solutions ever known. Its unique ability to contour the body shape of the sleeper without adding pressure to pressure points makes it a winning mattress material.

Foam mattresses have been around for a long time, however, it’s only in the last two decades that manufacturers have really understood its importance and actively used it to promote healthy sleep. Memory foam mattresses can be bought online easily nowadays. 

At first, what started as a novelty, moved on to become a popular choice in mattresses. Even over and above innerspring coils. Curious to know why? Here is how sleeping on a foam mattress can influence your overall well-being:

1. Relieving pressure points

Basically, when a person lies down in any one position for a long period of time, the downward pull of gravity and upward push of a mattress affects circulation and to a certain extent damage, soft tissues stuck in the middle.

A foam mattress has the unique ability to relieve pressure points therefore completely eliminating a chance of aches and sores due to a mattress. Unlike a spring coil, a memory foam mattress won’t “push back” but instead accommodate body weight by contouring it. 

    2.   Back support

Nothing supports the back and keeps the spine aligned like a memory foam mattress. Since the mattress contours your body, it offers optimal support to the lower back allowing the spine to stay neutral. 

   3.   Accommodates multiple sleep positions

Memory foam mattresses are accommodating to all types of sleepers. So whether you or your partner are stomach, side or back sleepers, these kinds of mattresses relieve aches of your body. Particularly, head, neck, shoulders, hips, and knees. 

  4.  No motion transfer

People swear by this trait whereby these mattresses absorb any motion and reduce or eliminate transfers. This truly allows for a regenerative and rested night sleep for healthy waking life. 

 5.  Hypoallergenic

One of the best features of a memory foam mattress is that it is hypoallergenic. Unlike inner coil springs where there are pockets of coils ready to accommodate dust mites, bacteria, germs, and even bed bugs, memory foam doesn’t have such a space with their tightly packed construction. It also limits mould from working into the mattress with its dense nature. Goodbye allergies!

 6.  Durability and lifespan

If you invest in a memory foam mattress from reputable brands like Wakefit, you are bound to enjoy a minimum of 10 years of a good quality mattress. Most mattress manufacturers also offer a warranty to cover any product damage within the initial time of purchase depending on terms and conditions.  The trial period is also offered by many manufacturers.

An additional tip when buying a foam mattress online is to ensure you are dealing with the manufacturers directly as opposed to a middle man. This helps from a cost perspective as you will not end up paying additional money but just the exact cost of the mattress itself.