Essentials For A Better Night’s Sleep

A good night’s sleep can help us lead our life to the best. It improves our concentration and productivity to accomplish the never-ending tasks in our day to day lives. Sleep might sound as simple as hopping on to a bed and dozing off. But in reality, many find it difficult to ensure a rejuvenating sleep every day. While cutting back on gadgets and coffee doesn’t help, it is essential to turn your attention to certain basic requirements. 

There are a few integral things that can make your sleeping experience the best for you. Right from the foundation of your bed to the mattress and the sheets are crucial in helping you snooze loudly. Choosing the best mattress brand can make you a smart sleeper and help you travel to the dreamland every day without having to pack a bag. So, here are a few bedroom essentials that can guarantee a sound sleep every time you snooze.

A Right Bed is the Best Bet

From metal beds to wooden ones, there are different types of beds available in the market. It is essential to select the best one to offer the right foundation for your sleep. A good bed provides optimum support for your mattress and thereby assists in providing a better slumber. Engineered and solid wood beds are in vogue now considering its durability, versatility, and affordability. It lasts for a lifetime owing to its superior quality in construction. Wakefit can be your one-stop-shop solution when it comes to buying affordable beds and other bedding accessories with multiple utility features. 

The extensive range of designs with each type featuring an abundance of storage space makes the wooden beds the right choice. Solid wood legs, strong plywood columns, sturdy construction angles, cool headboards, unique backrests, a couple of shelves, and four compartments to store all your things are provided in a single bed. With the king and queen sizes, the best engineered wood bed online is just a click away. Steal deals, discounts, cash on delivery, no-cost EMI, and free shipping options are sure to bring a hassle-free relaxing sleep the minute you think about it.

A Comfortable Mattress is a Right Choice

When it comes to providing a quality snooze time, the National Sleep Foundation poll has suggested a cosy and comfortable mattress to be an essential factor. It is crucial to replace the mattress every 6 to 8 years to avoid waking up in pain. The mattress requirements also change as we age. The best mattress should relieve the pressure points and align the spine in its natural position. So, investing in the right one can take care of your health and wellbeing. While the overall feel of the mattresses can vary from a firm, medium, to plush, it is integral to consider your body weight and preferred sleeping position before choosing one.

Amidst the spring and coir types, the memory foam mattresses are the most sought-after ones owing to its body contouring features. The scientifically designed dual comfort mattress by Wakefit serves as an all-purpose mattress. It provides varying levels of firmness by offering two layers, the soft foam for a cloud-like feel and the firm base foam for adequate body support. It also supports your sleep patterns during different weather conditions. The orthopaedic memory foam mattress in custom designs with differential pressure zone layers is a boon that can cradle you into rejuvenating, deep sleep every day.

Breathable Bedding Sets are Ideal

A good mattress protector, fitted bedsheets, reversible comforters, and the right pillows constitute the perfect bedding set to ensure a peaceful slumber. Depending on the weather conditions, bedding sets made of natural materials like linen and cotton help you stay cosy. Fluffy and light pillows with hollow fibre provide better air circulation to keep you cool as you sleep. A soft reversible comforter with siliconized microfibre filling can offer the much-needed warm embrace. 

Bedsheets in solid colours and pretty prints can gear you up for a good snooze. And when delicately woven with natural fibres, they offer the best comfort. A fitted bedsheet can add up to your blessing by providing a snug fit to the mattress as well as provides a seamless tucking experience. If you are on the lookout for a pro tip, then here you go. Having two sets of bedding accessories can keep you ready for a fresh start anytime while one is in the wash. And now, when you hop into bed with these warm accessories, you are all ready to sleep soundly.

A Final Take

Bid a big bye to all those things in your bedroom over which you lost your sleep. Making a few smart purchasing decisions can have a positive impact on your sleep routine. A solid wood bed with storage can steer clear of all your worries and ensure a well-structured supportive base for a comfy mattress to sleep on happily.  Wishing you all a comfortable slumber with the right bedding essentials!

Tips To Layer Bedding Like A Designer

Have you ever noticed how bedrooms in magazines look like the perfect epitome of comfort? Well, the secret is in layering. The blankets, sheets, quilts, duvets, throws, along with layers of pillows create the epitome of comfort and luxury. If you think that you need to invest in a large number of bedding items that coordinate as well, you are wrong. According to the experts, you can achieve the same result by strategically using what you already have on hand. In fact, here is a short cut: All you need to do is start with white bedding. White sheets always have a crisp fresh look about them. Add the pillows and comforters, you have on hand to this mix and you are already off to a good start. Read on for some tips to help you get started:

  

Add Colour

You can add colour to your bedroom layering pallet by choosing a mid-weight, simple blanket for your bed. Some great colours you can choose from are, cream, ivory, taupe or goldenrod shades. If you prefer a more dramatic tone, you can also opt for moody navy or rich charcoal shades. If you have a duvet, you can fold it and add it to the foot of your bed for additional colour. Add a few square pillows and you have a picture-perfect bedroom. You can change out the duvet and the pillows seasonally to keep things interesting.

 

Add Pattern

It doesn’t matter whether you prefer a quilt or a feather-filled comforter, you can use it to add patterns to the top layer. If you prefer a cohesive look, you can choose a plaid, botanical, ikat, or paisley pattern that adds to your solid-coloured blanket. If you aren’t a huge fan of patterns, you can also use a solid colour for the top layer that is a few shades lighter or darker shade than your blanket. This will prevent your bedroom layering from looking too coordinated. You can always add an accent pillow for a small amount of pattern in your bedroom layering. You can easily buy printed comforters online.   

 

Add Texture

End-of-bed blankets and accent pillows offer an excellent opportunity to bring in different cosy textures. You can choose from nubby linen chunky knits or plush faux fur. These add depth to the layering attempt. Adding texture via your blankets and duvet also keeps you cosy and comfortable through many cold nights.

 

Layering Like a Pro

Once you have decided to amp up your layering game, here are a few tricks from the top interior designers in the industry:

• Bottom Fitted Sheet: The first step in achieving the perfect layered look is by starting with the bottom layer. A fitted white sheet can do wonders in any bedroom. If you are not particularly fond of ironing your bedsheets, a fitted sheet is a godsend. If you want your bedroom layering to have a go at your sense of smell as well, use a homemade linen spray with a lavender citrus scent. Let it dry, and continue with the remaining layers of the bedding.

• Top Sheet: The next layer is the top sheet. You need to place a flat sheet on the bottom fitted bedsheet and tuck in the corners tightly. You can even learn how to do hospital corners with the help of YouTube! If you want to go the extra mile, you can also plug in your iron and iron the top sheet after tucking it in for a clean and crisp look. Investing in a quality bed from top manufacturers like Wakefit, help build the base of your bedroom layering. 

• Bedspread Or Quilt: Every bedding layering needs a bedspread or quilt to keep you warm and comfortable at night. The bottom of the quilt or the bedspread needs to fall below the mattress when the top of the quilt lies folded over the top.                                               

• Standard Pillows: It’s a good idea to stick to the pillow covers of the sheet that you have already used. This will keep you layering coordinated. There are several different ways to arrange the pillows on your bed. You can either stick to two pillows or four or even more, depending on the size of the bed. A good idea is to stick to four standard pillows and add accent pillows for a pop of colour.

•  Accent Pillows: Accent pillows give you the choice to play with texture and colour and create a unique layering look for your bedroom. You can embellish your bedroom with some beautiful throw pillows. You can also play with configurations and combinations to find a look that works for you.

 

It is a great idea to also use a mattress protector if you have young kids or pets at home. They also keep your mattress safe from bedbugs, dust, and grime.

Are All Pillows The Same? How To Choose The Best One?

Pillows, beds, duvet’s, bedsheets. Don’t they all rhyme in with a good night’s sleep? There’s nothing like a comfortable mattress with a warm duvet, soft breathable bedsheets and a plush pillow to rest your head on, after a long day. Apart from the aesthetic beauty of a bed and its components, each item has a functional use that’s critical to good night sleep. While everybody knows the importance of a good mattress, very less is said about the importance of a pillow. In fact, it is common for some mattress brands to package a ‘buy one get one free’ offer wherein you buy a mattress and get to take the pillow home for free. 

But is this advisable? Does one size really fit all?

 

Pillows: An Essential

The first historical account of a pillow was as early as 7000 BC. They were considered as a status symbol indicating affluence. However, in today’s world, it’s become an absolute necessity for its aesthetic and functional aspect. The latter being more important, a pillow offers support to the entire body. It serves as a supporting prop to the head, neck, shoulders, hips and spine, thereby maintaining our body’s natural ‘S’ curve shape. Keeping the upper body aligned reduces pain from pressure points, allowing seamless blood flow through to the lower spine. This means you get to enjoy sleep minus tosses and turns!

Are all Pillows the Same?

Pillow preferences are unique to individual needs too. For example, picking the best pillows for side sleepers doesn’t have the same purpose as those who like to sleep face down. Each position requires a pillow that will support the sleeper in his/her natural position.  Another key parameter is the height and weight of the person along with the purpose of the pillow. Keeping these in mind, there are many pillows available in the market. The common ones available are:

• Feather pillows: These are comfortable, soft, fluffy and as the name suggests, use feathers that are small and curled. Feathers are known to be natures natural ‘spring’ with the strength of carbon fibre. These have an average performance when it comes to relieving neck pains. A major disadvantage is that the feather quills may poke out the pillow cover causing discomfort.
• Down pillows: Similar to feather pillows, these are pillows stuffed with goose down making it the softest, fluffy and light option. Down comes from a bird’s undercoat and so is slightly a better option than feather pillows in terms of no quills poking! 
• Memory foam pillows: Probably one of the best options available in the pillow section. Memory foam as a stuffing takes the shape of the sleeper’s position. This makes it the best support for the neck, shoulders and head to rest on. Popular sleep brands like Wakefit specialize and swear by Memory foam for its cloud-like feel while offering adequate support and spinal alignment, no matter what kind of sleeper you are. 

• Neck pillows: Apt during travel, the travel neck pillows offer the perfect shoulder to sleep on while seated upright! These come in different fillings including microbeads, moulded memory foam etc. 
• Body pillows: These are often known to be the best friend of every pregnant woman! Body pillows are long, approximately 54 inches, that can place between legs for lower back support- especially the hips. 
• Back Support pillows: Probably the most underrated pillow of the lot. Back support pillows are a lifesaver for anyone who spends long hours on a seat working or driving.  These come in memory foam to offer ergonomic support.

 

Choose the Best Pillow

Here are some of the factors to consider when picking a pillow:

 

• Softness levels and size: Synthetic or plant-based, stuffing really matters. Overstuffing can make the pillow hard while soft can make it lack in support. The ideal pillow should be medium-hard to provide optimal comfort and support while fitting your head.
• Specific to needs: Whether you suffer from allergies or sleep apnea, it is important to pick a pillow that doesn’t trigger your worst enemies! A wise choice would be to choose hypoallergenic memory foam pillows online that do not hide allergens. 
• Sleep position: Your sleep position matters the most when picking the right pillow. Different sleep positions require different levels of support for the head to be aligned with the rest of the body. For example, if you are a face down sleeper, a flat pillow is best recommended to support this position. Side sleepers, on the other hand, should go for a loftier pillow to bridge the gap between the neck and head.
• Temperature control: Are you someone who feels rushes of hot and cold in bed? Pick a memory foam or polyester filling pillow to keep your head at a comfortable temperature. 

Pillows are a great companion, choose them wisely and say goodbye to a restless nightcap.